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"I was sold on the benefits of the Flex Bar when I saw the very first demonstration and have now been using it for several years. It even travels with me when I go on vacation. If you don't want flabby upper arms, this simple tool is a MUST to help tighten and tone. In addition, it helps me balance and focus considerably when I'm using the exercise ball for various exercises, especially ab crunches. Also, I like to work with the Flex Bar while walking on the treadmill or on the track. Once again, it helps with balance, and I'm toning my upper body while moving my lower body."
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