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"When I discovered the Body Bar Flex I felt it was the perfect match for me. I go on long walks for exercise and play golf for fun and socializing. I was looking for something to do to help me increase my upper body strength and help improve my cardio-vascular workout with out adding more time to what I already devoted to my daily walks.
Now I carry the Body Bar Flex with me and perform a variety of fun and easy exercises while I walk. The bar is soft and light and doing the exercises keeps me from getting bored. I can also tell it really increases my heart rate over the three or four miles I cover. I have been using the Body Bar Flex for about three months now and I can tell my arm and shoulder strength has improved. Other people have noticed and tell me that my arms look more defined and better toned. What really gets me excited is now my drives and long irons are going farther! I definitely plan to keep using the Body Bar Flex."
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