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"As a pubic school teacher, my time was precious and not to be wasted. I was working in my school building from 7:30 a.m. to 5:30 p.m. Monday through Friday. Starting each workday morning with a brisk walk was important to my well-being. Carving out 30 minutes to do this was challenging to say the least. Then I discovered the Body Bar Flex and found that I could use it during my daily walk. The benefits were amazing! I got a better cardio-vascular workout by bending the bar to perform a variety of exercises while walking. My upper body strength was greatly improved, and more definition was added to my upper arms. The Body Bar Flex was a perfect way for this time-crunched teacher to add some “meat” to her exercise program. The Body Bar Flex is lightweight and its exterior is soft which make it comfortable to carry and use while walking. I have been using it for 4 years and plan to use it for life!"
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