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"The Body Bar is one of my favorite--and most valuable--fitness tools. By having a variety of weighted Bars in my home gym, I'm able to make my workouts more effective--I no longer need to take the time to adjust weights on a barbell. Now, rather than allowing my muscles to rest while changing the weights, I can keep the muscle tension going by quickly switching Bars. This helps speed growth, and is particularly crucial on my time-crunched days (particularly when used with the Total Body Express DVD--my favorite!)
The padded Bar makes for a more comfortable (and therefore more effective) workout, and the no-slip surface ensures a safe routine. A full variety of Body Bars is an essential part of my home gym, which I utilized faithfully while I was in training for Amy Bento's Slo-Mo Strength Challenge DVD."
- Jen D., D.E. & Advanced Workouts DVD
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