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"I have been using Body Bar products for two years now! I teach Body Bar at a health club and I also follow the DVD Body Bar at home! I always feel good when clients use the Bar with reluctance, but are surprised at how challenging and great it feels after!!!
I would like to see some more challenging moves for your lower body, maybe some challenging core moves. I also am interested in the Pilates DVD and how the Body Bar is used in that. Thanks for all the inspiration!
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