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Lashaun Dale
began teaching fitness classes as a teenager in Whitefish, Montana and now offers workshops, seminars and master- classes nationally and abroad. Lashaun holds degrees in International Relations, Philosophy and Applied Anthropology, and was recently awarded an MPH from the School of Public Health at Columbia University in New York. She also teaches and is Creative Manager of Group Fitness at Equinox Fitness Clubs. |
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Lashaun is a Chek Holistic Lifestyle Coach and is certified and offers CECs through NSCA, ACE and other organizations specializing in core strength, balance conditioning, yoga, flexibility training and youth fitness. She represents Team Body Bar and is featured in the Master Your Body videos: Core Strength and Stretch, Sportszone, Yogasculpt, Equanimity, Strength Resolutions, and Body Bar Flex. Lashaun is committed to inspiring the all generations to exercise and live healthy and well, and is determined to combat the rising epidemic of obesity in America. |
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