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The AquaFLEX Bar is the same as the versatile Body Bar FLEX, but redesigned for use in water fitness classes. The bar is very lightweight, flexible, and buoyant; plus its variable resistance adds to the natural resistance of the body’s movement through the water for a very effective workout.

Using many of the same moves as in Body Bar FLEX exercise programming, the AquaFLEX Workout is an effective low-impact workout for developing muscular strength and endurance, core conditioning, and dynamic flexibility, as well as being a fun and unique way to exercise in the water. An expanding series of moves can be incorporated into existing water fitness classes, either shallow or deep water workouts.

The exercises are designed to target all major muscle groups and because most of the moves are compound in nature, functional fitness is enhanced and improved agility and coordination are a positive side effect. Cardiovascular benefits can be enhanced by performing the moves while moving through the water with standard water fitness locomotor movements.

Our objectives with AquaFLEX Programming:
•Create a safe and effective water workout which improves strength, endurance, and flexibility.
•Provide a unique and fun way to address muscular strength and endurance in the aquatic fitness environment.
•Offer students a low-impact option for enhancing cardiovascular health.
•Give water fitness instructors a great new way to motivate and encourage students!

Click here to see a brief video on the AquaFLEX Program.


The AquaFLEX Bar comes in four sizes (lbs of resistance):  10, 20, 30 and 40.

Click here to learn more about our new NOODLEFLEX bar and programming!
Body Bar AQUAFLEX 48" 10lb with Wall Chart
AF10Cover.jpg
This Body Bar AquaFLEX bar supplies a maximum of 10lbs of resistance when flexed. An AquaFLEX Wall Chart of exercises is included.
Price: $44.99
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Body Bar AQUAFLEX 48" 20lb with Wall Chart
AF20Cover.jpg
This Body Bar AquaFLEX 48" bar supplies a maximum of 20lbs of resistance when flexed. An AquaFLEX Wall Chart of exercises is included.
Price: $44.99
  Add to Cart
Body Bar AQUAFLEX 48" 30lb with Wall Chart
BBflex30AQFlyer 148x108.jpg
This Body Bar AquaFLEX 48" bar is intended for the individual or athlete who wants and can handle a greater resistance of 30 lbs. An AquaFLEX Wall Chart of exercises is included.  
Price: $59.99
  Add to Cart
Body Bar AquaFlex Power 48" 40lb with Wall Chart
AF40Cover.jpg
The Body Bar AquaFLEX Power 48" bar is intended for the individual or athlete who wants and can handle a greater resistance of 40 lbs. An AquaFLEX Wall Chart of exercises is included.
Price: $59.99
  Add to Cart
Body Bar Wall Chart for Aquaflex Water Fitness Workout
148 Wall Chart Cover Panel AquaFlex.jpg
Body Bar Wall Chart for AQUAFLEX Water Fitness Workout
Price: $7.99
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Body Bar AquaFlex Instructional Video File
DVD AF NEW 2015
All of the moves included on the Wall Chart for the AquaFLEX Water Fitness Workout, shown above and below the water level, with audio instructions. With MaryAnn Briggs
Price: $11.99
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Body Bar AquaFlex Part Deux Instructional Video File
DVD AFPD NEW 2015
More moves for the AQUAFLEX Water Fitness Workout, shown above and below the water level, with audio instructions. With MaryAnn Briggs
Price: $11.99
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Body Bar AQUAFLEX Instructional DVDs
DVD-BBAF+BBAFPD

Our two AquaFLEX Water Fitness Instructional Video Files, at discounted pricing.

Price: $17.99
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Body Bar AQUAFLEX 10LB & Instructional DVD
148 Package AquaFlex Group 10.jpg
The Body Bar AQUAFLEX 48” supplies a maximum of 10 lbs of resistance when flexed. Includes an AQUAFLEX Water Fitness Workout Wall Chart and Instructional DVD.
Price: $42.74
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Body Bar AQUAFLEX 20LB & Instructional DVD
148 Package AquaFlex Group 20.jpg
The Body Bar AQUAFLEX 48” supplies a maximum of 20 lbs of resistance when flexed. Includes an AQUAFLEX Water Fitness Workout Wall Chart and Instructional DVD.
Price: $42.74
  Add to Cart
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