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Body Bar FLEX Collegiate Series
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The Body Bar FLEX is perfect for those just beginning an exercise program and for those hoping to increase range of motion while building strength. It can be used for traditional strength and flexibility routines; sport-specific exercises (enhancing both strength and flexibility) for golf, baseball, and basketball; rehab/physical therapy; Yoga and Pilates. You will build flexibility and balance at the same time. Using controlled movement, you will strengthen the core (lower back and abdominal muscles) which will stabilize your body and give you the functional range of motion and balance needed for everyday movement.

Its light weight makes it ideal for use by kids and seniors. But, The Body Bar FLEX is a great tool for anyone who wants to stay active, strong, and independent.


The Body Bar FLEX® (U.S. Patents 7,704,198 and 7,112,16 uses the same easy grip rubber as the Original Body Bar, but contains a fiberglass rod which allows the bar to flex. Ideal for balance, flexibility, and resistance training.

It is a graceful and easy-to-use exercise device. Incorporating standing, seated, and floor exercises, individuals can tone and stretch all major muscle groups.

Download Body Bar FLEX Exercise Chart

Click Here to Play a New Video About
The Body Bar FLEX

Download a complete list of stretching and strengthening exercises for Body Bar FLEX

Try out the OFFICE 10 Workout FLEX Exercise Chart - stretching and strengthening exercises you can do while seated at your desk or work station.


Products
AllFlex.jpg
Body Bar FLEX Collegiate Series
CSWallChart.jpg
AquaFLEX
AFTitle.jpg
SENIOR FIT
Body Bar Flex-Senior-WEB.jpg
FLEX for Kids
FlexForKids.2.jpg
Core & Abdominal Exercises
Total Body Ab Crunch - Body Bar Flex (tn).jpg
Dynamic Inertial Resistance
Dynamic Inertial Resistance.1.jpg
Testimonials
148 Flex Testimonials - photo for Thumbnail.jpg
For Your Golf Swing
GolferFlex.jpg
For Basketball and Baseball
BBFlex - Basketball Shooting Ability - tn.jpg
In The News
Eric Harr - Body Bar Flex 1 tn.jpg