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Body Bar
®
Classes
Bar None (mp4)
ECA New York City Workshop - March 1st, 2009
Using the Body Bar Flex® expand your workout options with new moves, creative sequences and challenging drills that cover all the bases.
Price: $9.99
Back At The Bar (mp4)
ECA New York City Workshop - March 1st, 2009
New moves and new drills to shake your plateau and challenge your approach to total body integrated training.
Price: $9.99
Strong, Lean, and Mean (mp4)
ECA New York City Workshop - February 28th, 2009
Experience a strength class that incorporates the Body Bar Flex® with effective focused progressions and the ability to build functional strength without weight.
Price: $9.99
