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Body Bar
DVDs


Balance, Line, Strength
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Yoga, dance, and Pilates-inspired moves with the Mini Body Bar to cultivate core strength and functional movement
Length: 60 minutes. Instructor: Clare Dunphy
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Price: 19.99
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Body Bar Boot Camp
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High intensity strength and cardio intervals on the step.
Length: 60 minutes. Instructor: Andre Houle
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Price: 19.99
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Ripple
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Functional training integrating rotation, balance, and coordination.
Length: 60 minutes. Instructor: Clare Dunphy
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Price: 19.99
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Sports Zone
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A dynamic workout to build power, endurance, core strength, and body awareness required for sports performance. Length: 60 minutes. Instructor: Lashaun Dale, Carey Bond
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Price: 19.99
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Total Body Express
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Includes 5 Exercises Workouts: Body Bar Basics, Basic Training, Hard Core Abs & Back, Armed and Dangerous, and Below the Belt.

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Price: 29.99
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Strength & Conditioning
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Includes 3 Exercise Workouts: Basic Training, Body Bar Challenge, The New Body Bar Workout.

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Price: 29.99
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Body Bar & Ball Basics
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The Body Bar and stability ball join forces to trim, tone, tighten, and challenge every muscle that you have....

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Price: 19.99
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Equanimity
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Is life throwing you off balance? Add resistance, challenge and variety to your exercise program....

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Price: 19.99
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Burn DVD
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Ultimate Reactive Neuromuscular Training gives you a high intensity total body workout that is fun to do, easy to follow and powerfully effective.

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Price: 19.99
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Explode!
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EXPLODE! with the Body Bar and BOSU® in an incredible workout that is the ultimate in cardio & strength synergy..

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Price: 19.99
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Body Bar Flex Basics
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This graceful and easy-to-follow workout will increase range of motion and flexibility, improve balance and build gentle strength.

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Price: 19.99
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Energy Action Circuit
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60 minutes of dynamic non-stop cardio/strength intervals in a playful, super-fun circuit.

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Price: 19.99
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Ready Set Super Set!
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High rep total body workout that guarantees definition, high caloric expenditure and FAST results.

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Price: 19.99
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Strong Step
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30 Minutes of step and 30 minutes of total body conditioning with the Body Bar, together in one workout.

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Price: 19.99
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Deep Definition
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Improve posture, body awareness and muscle control. Develop a lean defined symmetrical musculature. Gain balanced and flexible strength.

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Price: 19.99
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Power and Grace DVD
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Combine the powerful movements of the Body Bar with the gracefulness of the Gliding Discs for total body strength training.

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Price: 19.99
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Yoga Strength
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A total body workout that develops strength, cardiovascular conditioning, balance and flexibility.

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Price: 19.99
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Pilates Strength
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True classical style Pilates matwork featuring the Mini Body Bar as a resistance tool, a balancing prop and an alignment support.

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Price: 19.99
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Strength Resolutions
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Upper and lower body conditioning exercises with balance and agility drills that will change the shape of your body.

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Price: 19.99
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Booty Beautiful DVD
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Combine Gliding with the Body Bar to give you the ultimate total body workout with an emphasis on the lower body.

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Price: 19.99
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All Systems Go DVD
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The ultimate Cardio and Strength interval Rush! All energy systems are engaged for this crazy fitness adventure.

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Price: 19.99
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On the Ball DVD
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The Body Bar and stability ball join forces to trim, tone, tighten, and challenge every muscle that you have...

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Price: 19.99
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