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| On the Ball DVD |
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The Body Bar On the Ball DVD consists of a 30-minute workout and a 60-minute workout, both using a stability ball for increased balance and strength. The DVD format allows you to do each workout on its own or customize your own workout by combining exercises from each.
Actor/Cast List: Lashaun Dale, Mindy Mylrea, Clare Dunphy, Violet Zaki BODY BAR ON THE BALL |
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