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| Sport Zone (mp4) |
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| Price: $14.99
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Sport Zone with Carey Bond and Lashaun Dale is a dynamic Body Bar® workout to build fitness skills required for sports performance. Sport Zone uses unique exercises to develop power, endurance, strength, and body awareness in an easily-followed interval training format. Through repetition, controlled speed and mental focus, Sport Zone is an effective and challenging training workout.
Level: Intermediate to advanced.
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