|
|
|
|
|
|
The FLEX® Walking Bars (Patent Pending) are 16" long round flexible bars weighing just 1 pound each. A bar is gripped gently in each hand at various positions along the bar’s length, permitting a variety of hand/arm movements performed in rhythm with the movement of the feet. This tones and conditions a variety of muscle groups and enhances the cardiovascular benefits of walking. |
|
 Exercises for Body Bar FLEX® Walking Bars |
|
|
|
|
|
|
|
|
|
