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The FLEX® Walking Bars (Patent Pending) are 16" long round flexible bars weighing just 1 pound each. A bar is gripped gently in each hand at various positions along the bar’s length, permitting a variety of hand/arm movements performed in rhythm with the movement of the feet. This tones and conditions a variety of muscle groups and enhances the cardiovascular benefits of walking.

Exercises for Body Bar FLEX® Walking BarsExercises for Body Bar FLEX® Walking Bars

Walking Bar Products
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