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FOR STRETCHING:
Stretching before beginning any sport can enhance your ability to perform at a higher level and reduce the risk of injury. Stretching allows your joints and muscles to move effectively through their full and normal range of motion.
The Body Bar FLEX® is a lightweight and flexible variable resistant exercise rod that can be used by persons to stretch the various muscle groups used in playing golf.
Learn about using the Body Bar FLEX® as a tool for stretching!
UNIQUE STRENGTHENING METHODS:
Learn how the Body Bar FLEX® is uniquely beneficial in effectively strengthen one’s muscles groups - especially those used in the gold swing!
TENSION AND THE GOLF SWING:
Learn how tension and lack of flexibility are detrimental to the golf swing, and how the Body Bar FLEX® can help!
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Body Bar Flex For Your Golf Swing & Stretching
FOR YOUR SWING:
Swinging the Body Bar FLEX® may improve your swing’s consistency. Learn about the effectiveness of the Body Bar FLEX® in improving your golf swing.
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