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Yoga Sculpt VHS-YSc-148x108-tn.jpg
Price: $3.99
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YOGA SCULPT is a combination of yoga inspired movements and innovative resistance exercises using a Mini Body Bar for increased muscle endurance. This maximal power-up session builds strength, stamina, and flexibility. Combining a vigorous lunge series with extended standing balance and floor stretch moves, the routine flows from one pose to the next while working toward total body/mind harmony

Level: Beginning to Intermediate